Other amino acids

Other amino acids - These are acids, some of which are already included in BCAAs, but can always be taken separately. One of the more important acids is HMB, a metabolite of one of the branched-chain amino acids (leucine), which is only formed when the metabolism of leucine starts in the human body. Since only a very small proportion (approximately only 5%) of the leucine in the human body is converted into HMB, a person should obtain this important component through supplementation. Indeed, some HMB is also produced by eating certain foods, such as catfish or grapefruit. Beta-alanine is responsible for many different functions in our body. The main one is muscle endurance. Therefore, people who exercise should get more of this amino acid than those who do not. The most reliable, safe, and effective solution to ensure this is to take beta-alanine supplements. You can also buy high-quality supplements in this category in our online shop.