Isotonic supplements
Isotonic supplements – During breastfeeding, our body loses a lot of water, salts, and other minerals, which are excreted in sweat. This is where isotonic drinks and supplements come in, providing our bodies with the necessary substances. Isotonic supplements are recommended for use during exercise as they reduce water loss and give the body the energy it needs to complete the workout more efficiently. Isotonic supplements are often enriched with electrolytes and minerals such as Sodium, Potassium, B vitamins, Calcium, Magnesium, etc., which allow our muscles to recover during exercise.
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